Tai Chi

Meditation in motion.

About Tai Chi

Originally developed as a form of self-defense, Tai Chi is much more than a martial art. Tai Chi is a complete system of physical, mental, and spiritual development. The Tai Chi form is a series of postures that are performed at a very slow pace. What appears to be just a series of exercises is actually a profound method for cultivation the body's life force, or Chi.

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Class Schedule

On-going classes every day of the week in various East Bay locations.

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Contact Starfire

You may reach Starfire at (510) 260-4493, or send message by clicking below: